What are your best healthy eating habits?

It’s not “eating” per se, but I don’t drink alcohol much. I do like the taste of cold beer every now and then especially when I’m watching sports. But that’s like a once a month kind of thing.

And I like eating Japanese-style food from fresh sources.

Also, this is a new habit I’ve got recently, but I try not to order food from fastfood restaurants. I’ve gotten very sick from eating delivery pizzas and hamburgers. And the only culprit for my sickness seems like from those fast foods because I don’t really go out that much.

The only way the germs and virus could have gotten inside my body was through those fast foods. Maybe the restaurant chef was sick or someone spat in my food for something. I don’t know.

That’s why I can’t trust those fast food places anymore.

I like their food but after being so sick for several weeks, I think I must quit this unhealthy eating habit of mine.